Made with organic black beans, mushrooms, chick peas, non-gmo brown rice, corn, tomatoes, green peas, carrots, string beans, sweet peppers, apples, onions, garlic, cauliflower, whole wheat bread crumbs - (whole wheat flour, water, olive oil, yeast, food starch (corn), onions, garlic, thyme, allspice, hot peppers, sea salt.